Change Me - Online Workshop and Personal Bible Study

You said to yourself that you wanted change. Maybe that was a change to your body, how it looks or feels, maybe it was a change to your habits, when you rise and when you rest. 

If that was 6 to 18 months ago and nothing is much different today, why not?

This isn’t an invitation for you to give all the reasons (excuses) why you haven’t made changes, it’s an invitation for you to *really* look and ask why you haven’t made changes.

Now hear this - if you say you want something for 5 years and make not one move towards it, think about that thing and ask yourself if you are ‘wanting’ it because other people have it or maybe because someone suggested it for you. But if you don’t actually want it for yourself, just stop saying that you want it. That’s fine. Isn’t it better to not say you want something and have your brain in line with what you’re doing than say that you want something and have that be something you battle in your head about every day? 

Integrity is doing what you say you want to do, living in a way that reflects your beliefs and values. Changes towards integrity come from a change of heart.

Join me in discovering why we do what we do and make a plan to live with integrity in what we believe, say, and do.

Is this a workshop? Yes, online Saturday Aug 22 8:00-10:00am

Is this a Bible study? Yes, individual study for 2 weeks

Personal Training

Online, in my Cambridge, ON studio gym, or a hybrid approach. Perfect your movements, feel good, and establish a routine that is worth sticking to!